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coreveinternationa
Dec 21, 20243 min read
Reduce Your Risk of Future Heart Problems: The Power of Self-Care
For those who know me, fitness has always been a core part of my life. Having a strong background in health and fitness, I now share my...
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coreveinternationa
Dec 20, 20242 min read
How to Get in Shape Fast at Home: Online Fitness Coach's Guide
Getting in shape doesn’t have to mean going to an expensive gym or investing in fancy equipment. With the right mindset and a few...
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coreveinternationa
Dec 19, 20243 min read
How To Get In Shape After Holidays: A Mom's Guide
After the holidays, it’s common to feel a little sluggish and out of your usual fitness routine. Between festive meals, travel, and busy...
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